SANITATION AND HYGIENE –NOTES
In the last chapter, we talked about
professionalism in the kitchen. One of the most important ways of demonstrating
professional pride is in the area of sanitation and hygiene. Pride in quality
is reflected in your appearance and work habits. Even more important, poor
sanitation can cost a lot of money. Poor food handling procedures can cause
illness, unhappy customers and even fines and lawsuits. Increased food spoilage
also raises food costs. Poor sanitation shows lack of respect for your
customers, your fellow workers and for yourself.
Bacteria
Most food borne diseases are caused by
bacteria, tiny one-celled organisms so small; they can only be seen under the
microscope. Bacteria are everywhere, in the air, in water, in the ground, on
our food, on our skin and even inside our bodies. There are several types of
bacteria:
1. Harmless Bacteria – Most bacteria fall
into this category. They are neither helpful nor harmful. We are not concerned
with them in food sanitation.
2. Beneficial Bacteria – These bacteria are
helpful to us. For example, many live in the intestinal tract, where they fight
harmful bacteria, aid in the digestion of food and produce certain nutrients.
In food production, bacteria make possible the manufacture of many foods,
including cheese and yogurt.
3. Undesirable Bacteria – These are the bacteria
that are responsible for food spoilage. They cause souring, putrefying and
decomposition. These bacteria may or may not cause diseases, but they have
built in safety factors: they announce their presence by sour odors, sticky or
slimy surfaces, and discoloration. As long as we use common sense and follow
the rule:`when in doubt, throw it out’, we are relatively safe from bacteria.
We are concerned with these bacteria for
two reasons:
a. food spoilage costs money
b. Food spoilage is a sign of improper food
handling & storage. This means the next type of bacteria is also present.
4. Disease-causing bacteria – are also
called pathogens. These are the bacteria that cause most food borne illnesses.
Pathogens do not necessarily leave detectable odors or tastes in food. In other
words, you can’t tell whether the
food is contaminated by smelling,
tasting or looking at it. The only way to protect against pathogenic bacteria
is by proper hygiene and sanitary food handling and storage techniques.
Bacteria Growth
Bacteria multiply by splitting into
half. Conditions for growth include:
1. Food – Bacteria require some kind of
food in order to grow. They like many of the foods we do.
2. Moisture - Bacteria require moisture in
order to absorb food.
3. Temperature – Bacteria grow best at warm
temperatures. Temperatures between 45 and
140F (7 to 60C) will promote the growth of disease causing bacteria. This temperature range is
called the Danger Zone.
4. Acidity and Alkalinity – In general,
disease causing bacteria prefer a neutral medium, neither too acidic nor
alkaline.
5. Air – Most bacteria require oxygen to
grow. These are called aerobic.
Others are called anaerobic, which
means they can only grow when no air is present, such as in metal cans. Botulism
is one of the most dangerous forms of food poisoning caused by anaerobic
bacteria.
6. Time – When bacteria are introduced to a
new environment, they need time to adjust to their new surroundings before they
start multiplying. This time is called the lag
phase.
Protection against
Bacteria:
Because we know how and why bacteria
grow, we should be able to keep them from multiplying. There are three basic
principles of food protection against bacteria.
1. Keep bacteria from spreading – Don’t let
food touch anything that may contain disease-producing bacteria, and protect
food from bacteria in the air.
2. Stop bacteria from growing – Take away
the conditions that encourage bacteria to grow. In the kitchen, our best weapon
is temperature. The most effective way to prevent bacterial growth is to keep
the food below 45F or above 140F (7C & 60C). These temperatures will not
necessarily kill the bacteria but will at least slow down their growth
considerably.
3. Kill bacteria – Most disease causing
bacteria are killed if they are subjected to temperatures above 170F(77C) for
30 seconds or higher temperatures for
shorter
holding times. Certain chemicals also kill bacteria and can be used to sanitize
equipment.
PERSONAL HYGIENE
We have understood the fact that most
food borne disease is caused by bacteria. Now we can change that statement to
read: most food borne disease is caused
by bacteria spread by food workers. The first step in preventing food borne
disease is good personal hygiene. Even when we are healthy, we have bacteria
all over our skin and in our nose and in our mouth. Some guidelines to be
followed in the kitchen include:
1. Do not work with food if you have an
infection or communicable diseases.
2. Bathe or shower daily.
3. Wear clean uniforms and aprons.
4. Keep hair neat and clean – always use a
cap while at work.
5. Male workers should preferably be clean.
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